Redwood Health Therapies

Pilates

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Join Victoria's personal and fun Pilates classes in Winchester. With only 4 people per class you are sure to get the most out of your session. Beginner and intermediate Pilates classes available.

A course comprises of 1 hourly session each week for six weeks. You are able to continue after this time, allowing you to advance in your techniques and build on your core-strength.

Victoria trained with Stott Pilates and is qualified in essential, intermediate and advanced mat work. She is also an advanced (level 3) personal trainer and sports massage therapist.

If you would like to be included in these focussed morning, afternoon and evening classes, please email or phone us - 01962 877 899.
 

 What   w i l l   m y   s e s s i o n   i n v o l v e?

Victoria has plenty of equipment to make her sessions a little different such as bands, weights, foam rollers, fitness circles and small balls. Loose comfortable clothing to be worn with socks but without shoes and bring along some water too. Victoria can advise on where to buy a Pilates mat if you would like one of your own or you can purchase one through her.

 

    H o w   l o n g   i s   a   s e s s i o n ?

Each class lasts for a minimum of 1 hour.



  H o w  m u c h  d o e s  a  s e s s i o n  c o s t ?

One-to-one        £40

Two-to-one       £20 per person

Groups              £49 per course
                         Course duration: 4 weeks.
                         1 session per week.

All of our Pilates groups have a maximum of 4 people per session, allowing your instructor more time with you.


 

 

Pilates in Winchester and the Winchester Pilates Class are run by Redwoods professional and experienced pilates instructors.

Pilates in Winchester, Basingstoke, Salisbury and. Pilates Class Southampton, Eastleigh, Fareham, Alresford & Romsey